drying in the sun

I moved to Japan in May 2004. While I took a lot from my time in Japan,

it’s the tiniest, most apparently innocuous piece of

my experience in Japan that’s

filled my heart

recently.

Growing up in profound trauma, I also grew up far outside my body:

Things happened to my body in the physical plane, but none of that mattered

to my mind, which subsisted on words and insights untouched by physical sensations.

While living in Japan, I found there was one activity that brought all of me together for a few minutes at a time: Continue reading “drying in the sun”

no better place

On Monday, I wrote about re-finding the joy and beauty in right now.

Yesterday morning, I really saw how much time my kids are spending on-screen between classes and fun. I saw, too, how this is leading them to lose touch with the physical world. now; even when screen time ends, their minds often linger on their online adventures straight through to bedtime.

I wondered whether there were some little ways I could help keep them more grounded in the very physical now, and less lost in online spaces around the clock. I landed on a few simple ones.

First, I had them help me with a load of laundry. Astonishingly, they’d never participated in a whole cycle, beginning to end!

For me, though, the real magic was in the kitchen. Continue reading “no better place”