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  • the possibility of healing

    October 10, 2021 by

    Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: “Who has earned the right to hear my story?” If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love… Read more

  • Choosing Comforts Wisely

    July 24, 2019 by

    On Sunday evening, inspired by an afternoon chat with my husband, I re-watched an eye-opening BrenĂ© Brown video. The first time I watched it, I mainly absorbed its core message on “Why Your Critics Aren’t the Ones Who Count.” This time, I locked on a specific nuance. At about 16:40 in the video, Brown says… Read more

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